Japanese-assisted Yoga-Sūtra Introduction
A gentle introduction to Sanskrit chanting with Japanese translation by Ms. Maki Arai. No previous experience was required.
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An online course exploring an integrated approach to Prāṇāyāma through guided practice and supporting concepts.

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An Online Course on Integrated Approach to Prāṇāyāma by Dr. Sharadchandra Bhalekar Yogacharya & Ayurvedacharya Duration: 3 months Time: 6:30 pm IST Day:* Saturday Beginning on Saturday, January 17, 2026 Course will be conducted on Zoom. Video recording would be provided for further reference. The workshop will cover: 1. A wholistic understanding of Prāṇāyāma 2. Anatomy and Physiology of Prāṇāyāma 3. Physical, Physiological, Mental and Spiritual aspects of Prāṇāyāma 4. Theory of Prāṇāyāma - according to Sage Patañjali, Haṭha-Pradīpikā and other texts 5. Practical experience of Prāṇāyāma 6. Practical of relevant Āsanas 7.Q & A at the end of session Fee: 3000 INR/ 80 USD
A gentle introduction to Sanskrit chanting with Japanese translation by Ms. Maki Arai. No previous experience was required.
Chanting and basic meaning of Gītā-dhyānam and all Ślokas of Chapter 15, with an introduction to the Song Celestial.
A workshop decoding Dhāraṇā, Dhyāna and Samādhi within Sage Patañjali’s eightfold discipline.