Japanese-assisted Yoga-Sūtra Introduction
EnglishJapaneseIntroduction
A gentle introduction to Sanskrit chanting with Japanese translation by Ms. Maki Arai. No previous experience was required.
Online Live Workshop on Meditation
A workshop decoding Dhāraṇā, Dhyāna and Samādhi within Sage Patañjali’s eightfold discipline.
Course completed. This page is preserved as an educational archive; it does not offer payment or enrolment.
At a glance
Course facts
- Format
- Live online workshop
- Language
- English
- Level
- All levels
- Teacher
- Dr. Rajani Pradhan
- Status
- Completed
Course information
What this course covers
Explore the published scope, prerequisites, topics and learning outcomes for this course.
Sage Patañjali suggests Aṣṭāṅga-Yoga, a wholistic discipline consisting of 8 components: Yama, Niyama, Āsana, Prāṇāyāma, Pratyāhāra, Dhāraṇā, Dhyāna and Samādhi. First five components are preparation, whereas the last three are meditation. In this workshop, we will try to decode the secrets of the last 3 components.
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