Live online workshopCompleted

Online Prāṇāyāma Workshop

A completed online workshop introducing Prāṇāyāma practice and its place within Yoga.

Course completed. This page is preserved as an educational archive; it does not offer payment or enrolment.

At a glance

Course facts

Format: Live online workshop
Language: English
Level: All levels
Teacher: Nādalaya Yoga
Status: Completed

Course information

What this course covers

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Online Prāṇāyāma Workshop

Nādalaya Yogapresents

An Online Prāṇāyāma Workshop by Dr. Kashinath Metri Asst. Prof., Dept. of Yoga, Central University of Rajasthan

Date: November 16, 2024, Saturday Time: 4:00-5:30 pm IST ⁠ Session will be conducted on Zoom. ⁠Video recording would be provided for further reference.

In this workshop you will learn: 1.⁠ Introduction to Prāṇāyāma 2.⁠ ⁠Physiological and psychological effects of Prāṇāyāma 3.⁠ ⁠Indications and Contra-indications of Prāṇāyāma in various health issues 4.⁠ ⁠Practice sessions of Prāṇāyāma 5.⁠ ⁠Right technique of doing Kapālabhāti (a preparatory practice for Prāṇāyāma), Anuloma-Viloma and Bhrāmarī Prāṇāyāma

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