Japanese-assisted Yoga-Sūtra Introduction
A gentle introduction to Sanskrit chanting with Japanese translation by Ms. Maki Arai. No previous experience was required.
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A historical online Prāṇāyāma workshop guided by Yogacharya and Ayurvedacharya Dr. Sharad Bhalekar.

Explore the published scope, prerequisites, topics and learning outcomes for this course.
An Online Workshop on Prāṇāyāma by Dr. Sharad Bhalekar Yogacharya & Ayurvedacharya
Time: 6:30 pm IST Date: Saturday, January 10, 2026* Course will be conducted on Zoom. Video recording would be provided for further reference.
The workshop will cover: 1. An Introduction to wholistic understanding of Prāṇāyāma, Anatomy and Physiology of Prāṇāyāma, Physical, Physiological, Mental and Spiritual aspects of Prāṇāyāma 2. Practical experience of Prāṇāyāma 3. Q & A* at the end of session
A gentle introduction to Sanskrit chanting with Japanese translation by Ms. Maki Arai. No previous experience was required.
Chanting and basic meaning of Gītā-dhyānam and all Ślokas of Chapter 15, with an introduction to the Song Celestial.
An online course exploring an integrated approach to Prāṇāyāma through guided practice and supporting concepts.